{"id":9531,"date":"2020-07-01T16:06:15","date_gmt":"2020-07-01T14:06:15","guid":{"rendered":"https:\/\/www.summacom.de\/?page_id=9531"},"modified":"2021-07-27T10:35:02","modified_gmt":"2021-07-27T08:35:02","slug":"der-summacom-akademie-tipp-der-woche-2","status":"publish","type":"page","link":"https:\/\/www.summacom.de\/der-summacom-akademie-tipp-der-woche-2\/","title":{"rendered":"DER <span class='nobreak'>SUMMACOM<\/span> AKADEMIE Tipp der Woche"},"content":{"rendered":"\n<div class=\"wp-block-fbo-grid-container  grid-container section-wrapper container-wrapper bg-secondary\">\n<div class=\"wp-block-fbo-row undefined grid-x grid-margin-x section-wrapper row-wrapper bg-secondary\">\n<div class=\"wp-block-fbo-col undefined large-12 medium-12 small-12 section-wrapper col-wrapper cell  large-122 bg-secondary\">\n<figure class=\"wp-block-gallery columns-1 is-cropped alignnone wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/www.summacom.de\/wp-content\/uploads\/2020\/07\/ChantalLachen.jpg\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-large is-layout-flow wp-block-quote-is-layout-flow\"><p><em>Lachen ist gesund!\ufeff<\/em><\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-left aligncenter has-18-font-size\" style=\"font-size:18px\"><\/p>\n\n\n\n<p>Ein L\u00e4cheln ist der k\u00fcrzeste Weg zwischen zwei Menschen. Nicht \u00fcberraschend also, dass man auch am Telefon, selbst wenn das Gegen\u00fcber Kilometer weit entfernt ist, eine Verbindung aufbauen kann. Aber wie ist es m\u00f6glich ein Lachen durch das Telefon sehen zu k\u00f6nnen?<\/p>\n\n\n\n<p>Man sagt rund <strong>15-mal<\/strong> am Tag lachen wir \u00fcber Situationen, \u00fcber Menschen und \u00fcber uns selbst. Sie finden das ist oft? Dann schauen Sie sich mal bei unseren Kleinsten um. Kinder Lachen im Vergleich zu uns bis zu <strong>400-mal<\/strong> am Tag! F\u00fcr Kinder ist Lachen das selbstverst\u00e4ndlichste auf der Welt, sie ben\u00f6tigen keinen Grund daf\u00fcr. Sie erfreuen sich an Dingen, die uns durch den Alltagsstress oft verborgen bleiben. <strong>Ihr Lachen rei\u00dft andere mit<\/strong>&#8211; es steckt an. So auch uns- uns Erwachsene, nicht mehr allzu ausgepr\u00e4gt aber trotzdem lassen wir uns zu einem \u201eZur\u00fcck-L\u00e4chler\u201c anstecken.<\/p>\n\n\n\n<p>Doch wie ist das am Telefon? Wie soll mein Gegen\u00fcber denn nun sehen, dass ich am Lachen bin? Na, Lachen h\u00f6rt man doch! Lachen ver\u00e4ndert den Klang unserer Stimme, wenn man lacht, wirkt man sympathischer, authentischer, man wirkt echt. Unsere Stimme ist ein Emotionstr\u00e4ger, durch welche wir unsere Mimik \u00fcbertragen k\u00f6nnen. Unser Gegen\u00fcber wird automatisch und unterbewusst mitgerissen. Angestaute Wut l\u00f6st sich, man wird aus seiner Negativit\u00e4t gerissen.<\/p>\n\n\n\n<p>Doch was passiert eigentlich im K\u00f6rper, wenn man lacht? Eine Studie besagt, dass der K\u00f6rper beim Lachen Hochleistungssport betreibt: \u201eVom Gesicht bis zum Bauch sind beim Lachen fast 300 verschiedene Muskeln beteiligt. Bei einem richtigen Lachanfall pressen die Bauchmuskeln die Luft mit einer Geschwindigkeit von 100 Stundenkilometern hinaus.\u201c<\/p>\n\n\n\n<p>Einhundert Stundenkilometer- unfassbar was f\u00fcr eine Kraft unser Lachen hat. &nbsp;Kein Wunder also, dass wir mit unserem Lachen die Welt ver\u00e4ndern k\u00f6nnen. Dr Madan Kataria, der Gr\u00fcnder des \u201eLachyogas\u201c sagt: \u201eWenn du lachst \u00e4nderst du dich, wenn du dich \u00e4nderst, ver\u00e4nderst du die ganze Welt.\u201c<\/p>\n\n\n\n<p>Haben Sie heute schon gelacht? Nein &#8211; also dann lachen sie mal los und lassen sie uns die Welt ver\u00e4ndern.<\/p>\n\n\n\n<p>Ihr Trainer der <a href=\"https:\/\/www.summacom-akademie.de\/\"><span class='nobreak'>SUMMACOM<\/span> AKADEMIE<\/a>, Chantal Welsch<\/p>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":38,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-9531","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SUMMACOM AKADEMIE \u2022 Individuelle Trainings, Schulungen &amp; Seminare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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